Living a Healthy Lifestyle
   
 

Are You a Woman Whose Current
Lifestyle Leaves you with Little Energy
at the End of the Day?

Would you like to begin Living A Healthy Lifestyle where you Easily Maintain a Great Figure and High Level of Energy & Health?

Hi, my name is Erleen Tilton and I have been working with women just like you since 1983 when I published my first natural health cookbook, Naturally, It's Better!

 
My Energy VANISHED After the Birth of my 2nd Child.
 
When my second child was just a few months old, I began experiencing multiple health problems and a massive decrease in my level of energy.  Unable to find answers through traditional medicine or typical diet, I turned to whole foods.
 
Within 6 months my health completely turned around!  Each week I maintained this new lifestyle I could feel the improvement.   I began to feel better and had more energy than I did even before my children were born! 
 
The best part was that it took no more work than my previous lifestyle, but the difference in my energy levels were INCREDIBLE!!!  It was simply a matter of having access to high quality information and learning the simple steps for Living a Healthy Lifestyle that I now share with women like you every day!
 
 
 I want you to be able to IMMEDIATELY begin to experience how a few simple changes in Healthy Eating and Fitness can radically improve the energy in your life!

 

It doesn't make any difference what level of health and energy you have today.
 

Your energy will increase within 10 days of implementing the information I share with you.

 People will begin commenting on the changes they notice in you within 14 days of starting the program.

 Your family will love the changes they see in you and become instant supporters of the lifestyle you have adopted.

 You will learn how to share the benefit of what you now know with them in a way that doesn't require you to convince them to "do what's good for them".

 

Are You Ready For An Energy Boost?

My commitment is to support you in creating a healthy energetic lifestyle in ways that take less time and energy than you currently spend.  In my newest cookbook, Enjoy Nature's Harvest, I show you how easy and fast it is to put together foods that fill you with energy and taste so much better than the "convenience" diet we most typically consume.
 
 

Would You Like To Learn How To Eat All You Want And Still Stay Trim?

A side effect that SHOCKED me when I started eating whole foods was that it seemed no matter how much I ate, I didn't gain any weight!  My tendency to snack on processed foods and sweets began to naturally go away and was replaced with unconscious habits that supported my desire to be healthy and full of energy.
 
 

Do Little Habits Sabotage Your Best Intentions?

If you are like me, you have tried all kinds of methods to look after your health, maintain your weight and set up your life so that you have the energy to do the things you love.
 
What is so frustrating, is that it seems that despite our best intentions, life has a way of foiling our plans and the, "Just this once" becomes a 20% habit that sabotouges our good performance the other 80% of the time.
 
Soon we're back in the same place we began! 
 
 
 

Learn How Whole Foods Change The Need to Stay On A Diet

Whole food living is about a lifestyle, not a diet.  Whether you find that life seems to "happen" to you on rare occasions or on a frequent basis, these common-sense principles I teach keep you from derailing and ending up with little energy and frustrated with choices you're not proud of.
 
 

"Do I Need to Cut Out All The Foods I Love?" 

Absolutely NOT!!!  The best thing about the Whole Food Lifestyle is that because the fundamental things you are doing are so supportive of good health and high levels of energy, when you feel a need to indulge, you naturally want to indulge on healthier, higher quality foods! 

You can do this without guilt and within reason because your system is now accustomed to the taste and feel of Whole Foods and that is what you will naturally desire when you want to occasionally indulge!! 

 

SHOPPING!!!

How exciting would it be if you knew that every time you went to buy your groceries you were adding energy to your day and subtracting inches from your hips?
 
Some of the things I share with you are how to make this experience happen, especially because one of the first steps is shopping at the right stores.  Because, you see, there are stores that carry foods that are good for your body, and then there are those that don’t. 
 
Once you see how easy it is to create an impact in your life through a few simple changes in shopping, you'll see this as an enjoyable experience, rather than a chore. How nice to be able to put things in the cart that taste great and are good for you too!
 
 

Snacking...I INSIST!!!

My favorite part about Living a Healthy Lifestyle is that snacking is an integral part of the process.  I've got news for you that your body has been communicating to you unconsciously your whole life – we are not designed to eat just three meals a day!  Are you relieved?
 
Eating 5 - 6 times through the day is actually good for you!  Your body stops screaming HUNGER messages at you all the time and learns to trust that you are going to be putting some food inside you in the not too distant future.
 
You actually consume FEWER calories this way and because you've developed habits that keep great tasting whole food close at hand, its food that really satiates you and keeps you filled with energy from the time you get up until you head back to bed!  
 
 
 
 
Begin to create Higher Levels of Energy TODAY! 
 
Besides the special gifts that I will give you, I have several bonuses that I'm going to tell you more about in a moment!
 
It's JUICY! 
 
 
 
 
 
 
Do You Love To Cook or Do You Love To Eat?
 
I happen to have a passion for great food!  I love to eat AND I love to cook.  This passion has led me to publish two cook books on how to prepare whole foods in simple, tasty ways.  If one of your passions is cooking, I'd be thrilled to see you get a copy of my latest cookbook, Enjoy Nature's Harvest. 
 
 
 
One of my favorite recipes is on page 97 - "Chinese Salad” which I know you will love!  
 
 
If I want to guarantee that family and friends attend my next invitation, all I have to do is tell them THIS is on the menu!  My favorite part is that it's so easy to make!  I spend less than 15 minutes in the kitchen and it's done!  I LOVE THAT!!!
 
 
 
Learn to Love Cooking - Or How To Get Quick Healthy Meals Prepared For You!
 
 
I love to cook!  I love to share my passion of cooking with others!  I have written two cook books on Whole Food Cooking and if you share this same passion, you'll love the recipes I've put together in my latest cook book, Enjoy Nature's Harvest 
 
Maybe you find yourself too busy to cook, or it's just not your passion.  That's ok!  One of the tips I share with you is how food preparations with whole foods can be so simple and can have virtually no preparations at all.  As a busy mother and business woman, I know that time is precious, and simple, healthy menu ideas are so helpful.
 
Order for $28
 
 
 
"Do I Have Anything Else That Can Help You?"

ABSOLUTELY!!!  As an author and a speaker I am often asked if there are ways I can support people on an ongoing basis.  I have created two CD series so that a busy woman like yourself can simply pop one in the player while you drive or are doing things around the house.

 
 
 
"Healthy Permanent Weight Management"
 
This 3 CD Set provides you with down to earth principles that will help you permanently remove excess weight and have more energy.  You will learn how different foods affect your body, maintain a healthy weight and which foods cleanse your system.
 
This 3 CD Set is just $67.
 
 
"The Ultimate Healthy Lifestyle! "
 
This 10 CD Set is packed with all the information you need to begin your journey towards Living a Healthy Lifestyle filled with Energy!  You will receive the 25 years of health education and research in easy-to- listen-to lessons on: why different foods work with the body or against, how to begin, where to start, and more!
 
This 10 CD set is available for $297. 
 
 
 
This 10 CD Set is the most popular product I have created.  I share it with my personal clients and seminar attendees and they LOVE IT!!! 
 
Purchase a set for yourself and begin TODAY to feel the benefits of Living a Healthy Lifestyle! 
 
 
My Gift To You!
 
Get the 10 CD Set series for Half Price when you purchase it now!
 
 
BONUS #1
 
If you purchase the 10 CD set, I will include the 3 CD series Healthy Permanent Weight Management for FREE!
 
 
BONUS #2
 
You will receive a Enjoy Natures Harvest cookbook absolutely FREE too!
 
BONUS #3
 
You will receive a certificate to attend an upcoming workshop and Fabulous Food Fair at 50% off in the upcoming months.
 
BONUS #4
 
If you purchase the 10 CD set today, I'll even include 2 other gifts at absolutely no charge.  The first is a small booklet of my “31 Favorite Holiday Recipes”.  This booklet has wonderful healthy recipes for your holiday feasts, and also makes a great gift.  My second gift I have co-authored called Wake Up…Live The Life You Love, Seizing Your Success, which includes many wonderful stories on success!
 
Yes, Erleen, I want to manage my weight with the greatest of ease!  I’m ready to claim the great package of goodies:
 
   
Ultimate Healthy Lifestyle 10 CDs 
=      $297
Healthy Permanent Weight Management 3 CDs =        $67
Simple Super Salads Cookbook  =        $23
31 Favorite Holiday Recipes =          $8
Seizing Your Success book =        $15
Free teleseminars, audio downloads, and other bonus materials! =      $513
 
Total Value:
 
$923.00
 
Special One-Time Offer:
   $197.00
 
 
 

If you are interested in Erleen's products, but do not want the full kit click here to vist her Healthy Lifestyle Store.

Get Started Today With A Life Filled With Energy, Good Health & Longevity!

 
 
 
Looking for a Dynamic Speaker For Your Event?
 

Email Erleen  or call: 1-480-326-5233  |  Fax: 1-480-988-9045

© Erleen Tilton 2004-2005 All rights reserved.